fbpx

Yoga

[vc_row type=”full_width_background” full_screen_row_position=”middle” bg_image=”493″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” id=”heading” color_overlay=”#f40000″ overlay_strength=”0.5″ enable_shape_divider=”true” shape_divider_position=”bottom” shape_divider_height=”100″ shape_divider_bring_to_front=”true” shape_type=”curve_opacity”][vc_column centered_text=”true” column_padding=”padding-9-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_custom_heading source=”post_title” font_container=”tag:h1|text_align:center|color:%23ffffff” google_fonts=”font_family:Waiting%20for%20the%20Sunrise%3Aregular|font_style:400%20regular%3A400%3Anormal” css_animation=”flipInX”][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” equal_height=”yes” content_placement=”top” scene_position=”center” text_color=”dark” text_align=”left” id=”paul-bunyan” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”2/3″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#f40000″ column_shadow=”none” column_border_radius=”none” width=”1/1″ column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”flipInX”]

Range of Motion and Flexibility

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/1″ column_border_width=”none” column_border_style=”solid”][vc_column_text css_animation=”fadeInLeft”]Our Yoga program is the perfect program for those looking to increase their range of motion and kinesthetic awareness. These classes do not only include your “traditional” yoga classes, but also power yoga and a mobility/yoga combo that focuses on myofascial release (think self-deep tissue massage) along with range of motion exercises.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1/3″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row]